New Zealand Fresh Butterflied Lamb Forequarter 1 kg




Butterflied Lamb Forequarter

Butterflied Lamb Forequarter gets boned out to produce a faster cooking roast and is easier for carving. By removing the bone and flattening this cut it allows it to cook more evenly then what it would on the bone. This cut is divine roasted in a oven bag to seal the juices in. However do rest the meat for at least half the cooking time to allow the muscle to relax again.


Greek Style Butterflied Lamb Forequarter:


Roast Lamb Shoulder With Spring Vegetables:

  • Total time: 1 hr 
  • Prep Time: 20 min
  • Cook Time: 40 min


  • 1 boneless lamb shoulder roast
  • Salt and pepper
  • 2 or 3 garlic cloves, smashed to a paste
  • 4 tablespoons roughly chopped mint
  • 3 tablespoons fruity extra-virgin olive oil
  • 4 carrots, peeled and halved lengthwise
  • 1 large onion, diced
  • 6 baby artichokes, trimmed and halved, optional
  • 2 garlic cloves, minced
  • 1 ½ cups beans, blanched and peeled
  • ¾ pound medium asparagus, cut in 1-inch lengths
  • 1 cup peas
  • 2 tablespoons roughly chopped parsley


  1. Season lamb inside and out with salt and pepper. Smear interior with garlic paste and 3 tablespoons chopped mint. Press meat together in a long oval shape, then tie securely with butcher’s twine. Drizzle with 1 tablespoon olive oil and massage evenly over roast.
  2. Heat oven to 375 degrees. An hour or so before you plan to eat, put lamb on a rack in a roasting pan and cook for about 40 minutes, until an instant-read thermometer registers 125 degrees for medium rare. Let meat rest for at least 20 minutes (up to 45 minutes is fine) before slicing.
  3. Meanwhile, cook carrots in simmering salted water until just done, 5 to 7 minutes. Rinse in cold water to cool, then drain and reserve.
  4. In a wide, deep skillet with a lid, heat 2 tablespoons olive oil over medium-high. Add onion and artichoke, if using, and season with salt and pepper. Let sizzle and color a bit, then reduce heat and cook for about 10 minutes, until onion and artichoke are softened. Stir in garlic. Turn off heat.
  5. About 5 minutes before serving, set heat under skillet to medium-high. Add beans, asparagus, carrots and peas. Season well with salt and stir gently to mix, then add 1/2 cup water and put on lid. Let cook for about 4 minutes more, until vegetables are done.
  6. Slice lamb and arrange on a large platter. Spoon vegetables around meat, sprinkle with parsley and remaining tablespoon of chopped mint.


This recipe was used from cooking

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Additional information

Weight 1 kg
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